National Stress Awareness Day at The Growth Hub, Cirencester

Life can be a juggling act, but we’re here to help you find your balance!

Join Claire Dallimore of Free Your Light, for a Stress Management Workshop on National Stress Awareness Day, where you’ll discover the tools to conquer stress and reclaim your peace.

Date: 1st November 2023
Time: 10am – 1pm
Location: The Cirencester Growth Hub

At our workshop, you’ll:

  • Learn to become aware of your level of stress.
  • Explore mindfulness and relaxation exercises to combat stress.
  • Gain insights from an expert in the field.

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