Life can be a juggling act, but we’re here to help you find your balance!
Join Claire Dallimore of Free Your Light, for a Stress Management Workshop on National Stress Awareness Day, where you’ll discover the tools to conquer stress and reclaim your peace.
Date: 1st November 2023
Time: 10am – 1pm
Location: The Cirencester Growth Hub
At our workshop, you’ll:
- Learn to become aware of your level of stress.
- Explore mindfulness and relaxation exercises to combat stress.
- Gain insights from an expert in the field.
